Advarsler, Alexeevca

to avoid prolonged exposure to the sun between the hours 11-18; wearing of sun hats, light-colored loose clothing made ​​of natural fabrics; daily consumption of about 1.5 to 2 liters of liquids; to avoid excess of coffee and alcohol consumption; reduce the intensity and pace of physical activity. The maximum air temperature will reach values ​​of +33..+35°C.

to avoid prolonged exposure to the sun between the hours 11-18; wearing of sun hats, light-colored loose clothing made ​​of natural fabrics; Maximum air temperatures will reach +33 to +35°C.