Advarsler, Battle Creek Institute

Heat Advisory issued July 3 at 2:19PM EDT until July 4 at 8:00PM EDT by NWS Morristown TN * WHAT...Afternoon heat index values will approach or exceed 100 at times over all but the higher elevations, and some valley locations may see heat index values exceed 105. * WHERE...Portions of southwest North Carolina, East Tennessee, and southwest Virginia. * WHEN...Until 8 PM EDT /7 PM CDT/ Saturday. * IMPACTS...Hot temperatures and high humidity may cause heat illnesses. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.